Gratitude List 11/24

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I’m grateful that I’m handling the caffeine detox in a relatively decent manner. Giving up caffeine not by choice was one I wasn’t expecting, it is a bit shitty but at least it’s temporary.

I’m grateful for warm clothing. The skinnier the get the colder I get and this winter has been frigid to say the least. I’m not sure how I ever survived sleeping outside in these conditions now looking back- the trash bag insulation clearly worked👌🏻

I’m grateful for finding the option to shut all colors off on my phone. It sounds super weird but I saw a video explaining how the colors in our phones affect dopamine and switching off all color on your device can help improve your attachment to the phone. Doing it for one full day yesterday I noticed I got a lot more accomplished than I normally would have!

What are you grateful for today?🤔

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